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Coach Athlete Parent

Coach Dashboard

Total Athletes
24
Beginner Class: 8
Intermediate Class: 10
Advanced Performance: 6
Injured Athletes
Marcus Johnson (Ankle Sprain)
Health Index: 1
Sarah Williams (Shoulder Strain)
Health Index: 2
Tyler Martinez (Knee Tendinitis)
Health Index: 2

To-Do List

Due: Today
High
Due: Dec 6
High
Due: Dec 8
Medium
Due: Dec 10
Low
Due: Dec 12
Medium
Due: Dec 15
Low

Upcoming Classes

Advanced Performance - Speed & Agility
Main Gym • 6/10 Capacity
Today • 4:00 PM
Intermediate - Strength Training
Weight Room • 10/12 Capacity
Tomorrow • 5:00 PM
Beginner - Fundamentals
Studio A • 8/10 Capacity
Dec 8 • 3:30 PM
Advanced Performance - Conditioning
Field • 5/10 Capacity
Dec 10 • 4:00 PM

Practice Insight

Top 5 recommendations to avoid injuries during practice

1
Proper Warm-Up Routine
Ensure all athletes complete 10-15 minutes of dynamic stretching and light cardio before intense activities to prepare muscles and joints.
2
Monitor Hydration Levels
Schedule regular water breaks every 15-20 minutes and ensure athletes are well-hydrated before practice begins to prevent heat-related issues.
3
Progressive Training Intensity
Gradually increase workout intensity over time. Avoid sudden spikes in training volume that can lead to overuse injuries and muscle strain.
4
Proper Equipment Check
Inspect all equipment, court surfaces, and athletic gear before practice. Ensure athletes are wearing appropriate footwear and protective gear.
5
Cool-Down and Recovery Protocol
End each practice with 10 minutes of static stretching and light movement to reduce muscle soreness and promote recovery.

Roster & Schedule

Class Rosters

Name Class UTR Rank Health Index W/L
Intermediate 8 1 12-3
Advanced Performance 9 2 15-2
Beginner 6 2 8-5
Advanced Performance 10 3 18-1
Beginner 5 3 10-4
Intermediate 7 3 14-4
Beginner 4 3 7-6
Advanced Performance 9 3 16-2
Intermediate 5 3 9-5
Beginner 6 3 11-3

Forms & Documents

Parent Approval to Play Tennis

PDF • Updated Nov 15, 2024
Active

Required parental consent form for student athletes participating in tennis programs.

Health Insurance Authorization

PDF • Updated Oct 22, 2024
Active

Authorization form for health insurance coverage and medical treatment of student athletes.

Medical Release Form

PDF • Updated Nov 28, 2024
Active

Medical release form for emergency treatment and medical care authorization.

Concussion Protocol Acknowledgment

PDF • Updated Nov 1, 2024
Active

Acknowledgment form confirming understanding of concussion symptoms and return-to-play protocols.

Return to Play Authorization

PDF • Updated Nov 20, 2024
Active

Medical clearance form required for athletes returning to play after injury or illness.

Athletic Participation Agreement

PDF • Updated Jul 30, 2024
Active

Agreement form outlining athlete and parent responsibilities and commitments for the season.

Form Management

All forms are required to be completed and submitted before the season starts. Please ensure athletes and parents have access to these documents. Click "Upload Form" to add custom forms to the library.

Messages

Conversations

SK
Dr. Sarah Kim • Doctor
30m ago

Medical Clearance

Marcus Johnson is cleared for light training. Monitor his ankle closely during practice.

SW
Sarah Williams • Athlete
1h ago

Training Question

Coach, I have a question about my serve technique. Can we review it at tomorrow's practice?

MD
Athletic Trainer Mike Davis • Athletic Trainer
2h ago

Recovery Update

Emily Chen completed her recovery session today. She's progressing well and ready for full practice.

JW
Dr. James Wilson • Doctor
Yesterday

Medical Recommendation

Tyler Martinez needs to continue PT for another week before returning to competitive play.

AF
Amanda Foster • Athlete
2 days ago

Practice Feedback

Thanks for the feedback on my footwork. I'll work on those drills this week.

New Message